Recent Posts
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A little debauchery, a little guilt…
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St. Patrick’s Day? You bet I celebrated! But let’s face it, the guilt crept in, as it always does. Why do I feel like I need permission to enjoy myself? It’s time to shake off those mental shackles. Weight loss isn’t a walk in the park, and the mental acrobatics…
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To Weigh or Not to Weigh…
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Ah, the eternal struggle of stepping on that dreaded scale. The age-old question looms: how often should one subject themselves to this torment? Do we endure the daily roller coaster of weight fluctuations, or opt for the weekly weigh-in and risk of missing the nuances of our dietary decisions? And…
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Today was a little…
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Ah, what a delightful little journey today has been. Not. Today was a tad rough, folks. Some days, you’re frolicking around in a giant Christmas ball with your loved ones visiting the great wine town of Georgetown, Texas, and some days, you’re grappling with the intricacies of building a blog…